Most of us are likely to make at least one resolution for each year. But …
Alcohol is something that most of the people consume despite of knowing about the damages it causes the liver. If you are also someone, who loves to consume alcohol for whatsoever reason then here is good news for you. You will be happy to know that there is one product available in the market that can protect your liver while you enjoy drinking. It is called Milk Thistle Extracts Supplement.
Known also as Silybum Marianum, this supplement promotes the growth of new liver cells and also used for detox and cleanse formulations in the body. Many studies have been done around this supplement that proves that it is being used in traditional herbal medicines for quite long time i.e. almost 2000 years. This in itself speaks volume about the benefits the supplement provides to the body especially to your liver.
What are the benefits of this supplement?
There are countless benefits of milk thistle supplement to the body. Few of these include:
Works as a dietary supplement to protect the liver from alcohol damage
Detoxifies the body after alcohol consumption
Supports the liver and other organs following a night of drinking
Works as the best medicine for people diagnosed with cirrhosis problems
Increase the survival rates of patients with alcoholic hepatitis disease
Helpful in the treatment of hepatitis C
It has anti cancer effects which prevents cancer cells
Decreases the blood circulation to tumors
Protects from skin cancer
How the supplement should be taken?
This supplement is available in many forms in the market. You can take it either in the form of pills, liquid extract, and tincture or in the form of bulk powder. It is easily absorbed by the body. It is advised that you do not pair this supplement with any other medicines for best results. When taken without any other medicines, milk thistle extract supplement prevent the toxins in the best way from entering the liver cells. The recommended dosage is 140 mg to be taken three times in a day. Once your body gets used to this amount, you can increase the dosage up to 200 mg.
Are there any precautions to be taken?
Pregnant women should avoid taking this supplement for obvious reason. It is always good to consult a doctor before taking the medicine for the best results. The supplement is totally safe to use with zero side effects.